features

  • Formula For Long Term Success

    Stage of readiness Flesh vs self –who’s in charge? Mindfulness- how to stay in charge Dietary Balance –Food Balance/Energy metabolism Carbohydrate, protein, fat,  and portion balancing techniques…

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  • How This Program Will Change Your Life

    HOW THIS PROGRAM WILL CHANGE YOUR LIFE Individuality is key to your lifestyle plan A person’s individual  biochemistry is determined by their genetics  and lifestyle.  Each of…

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Healthy living tools

  • Formula For Long Term Success
    Stage of readiness Flesh vs self –who’s in charge? Mindfulness- how to stay in charge Dietary Balance –Food Balance/Energy metabolism Carbohydrate, protein, fat,  and portion balancing techniques Gut balance Safety…
  • How This Program Will Change Your Life
    HOW THIS PROGRAM WILL CHANGE YOUR LIFE Individuality is key to your lifestyle plan A person’s individual  biochemistry is determined by their genetics  and lifestyle.  Each of us has a…