About Myrna

Myrna Haag is the founder of the six step formula to living healthy. She has been helping others live healthy balanced lives for over 28 years. With almost 3 decades of experience in the field of health and fitness Myrna shares with you what methods work and which ones don’t. She has helped people in all walks of life obtain a healthy lifestyle from busy mothers who lack energy and can’t seem to lose weight to competitive athletes who are trying to reach peak performance.

Myrna promotes a sensible and straightforward approach for attaining and keeping a healthy lifestyle. She believes that the human body tends naturally towards a healthy and energetic state when given proper nutrition and exercise. We enable this tendency when we equip ourselves with good information and strong daily support. Instead of blindly following the inflexible rules of some "program" or "system," we must understand the needs of our bodies on a more general level, then apply that understanding to our particular preferences and situation in life.

Through lectures, cooking demonstrations, and participation in community-based organizations Myrna has spread her healthy lifestyle message to thousands of people. She currently leads dynamic exercise classes at the YMCA, as well as six step workshops. She volunteers at the Salvation Army, and other local charities bringing her message to those in need. Her passion to empower others to live healthy balanced lives motivates her to share her knowledge and experience with anyone who is ready to change their life for good. You can visit her on the blog, or come to a six step workshop in your area.

Myrna's Bio

If you would like Myrna to speak in front of your company or organization, contact her at mhaag@pinehillcapital.net or get the most current Lecture schedule.

Myrna is a businesswoman, wife, mother, social entrepreneur and world-class triathlete. She was ranked fourth in the 2004 United States Triathlon Age Group (45-50) National Championships and eleventh in the United States Triathlon Age Group World Championships. Myrna has worked in the health and fitness industry for over twenty years and sits on the board of the Salvation Army in Tampa, Florida. Myrna has been a fitness instructor, a personal trainer, a wellness and fitness program director, and the general manager of an award-winning athletic club. Myrna developed the six step program over 15 years ago in trying to help others find an easy and sensible approach that works permanently.

Visit our blog and meet other people on the 6 Steps Journey!