| Wednesday August 20 |
Ideally, dinner is the time for socializing, being with the family, sharing the trials and tribulations of our day, and winding things down for the evening. If you live alone, it might be the time when you catch up with the news on television or radio. But it is also a good time for "functional feasting," creating dishes that carefully designed to give our bodies all that good stuff we might not have had the time or opportunity to give them during the day.
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Pump-It-Up Pumpkin Lasagna |
A CONCENTRATED power-packed, nutritional lasagna that provides layers of functional food in every bite. Whole-wheat lasagna noodes double the fiber content as well as boosts the mineral and vitamin levels. |
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Really-Get-Stuffed Baked Potatoes |
A WELL STUFFED BAKED POTATO is a joy and can make a quick nutrition-packed meal, perfect for someone in a hurry. Potatoes are a good source of potassium (twice that of a banana!) and are remarkably high in Vitamin C. |
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